Coaching

Coaching is a powerful tool designed to help you navigate life's challenges and seize opportunities with confidence. It offers a personalized approach to uncovering your strengths, setting meaningful goals, and creating actionable plans to achieve them. Whether you're looking to improve your personal or professional life, coaching can provide the support, accountability, and insight you need to transform your aspirations into reality.

Dr. Shah has been coaching clients since 2014. She meets clients where they are in their journey, and supports them to reach their goals. She coaches on a variety of topics, including weight loss, diabetes, hypertension, stress management, preventing cancer, sleep habits, healthy eating, life shifts, living with chronic medical conditions, navigating life changes, starting a meditation/mindfulness practice, preventing disease, and aging gracefully.